Sometimes you just deserve a break from it all. When life gets hectic it’s nice to have a mental space to slip into, a zone of tranquility and relaxation, a moment of total Zen. This is what Banff offers, for those who know how to look. Whether it’s you who needs the bliss and beauty or a special someone who’s really earned some proper pampering, a spa getaway in Banff is just what the naturopathic doctor ordered. Become mindful and focused, open up to receive, let the good energy flow through you. Let the stresses of city life wash off you like sand. The universe is abundant, and you and/or your lucky other will recognize this as a simple fact of life. Come practice gratitude at a hotel that offers the ideal environment and atmosphere to find it. Banff Caribou Lodge is maybe the blissful spot for you, offering some of the best Banff Spa packages. Then head right into a spa session at Red Earth Spa, located in the hotel: one of the best in the Rockies, offering a sensual sanctuary that services the spirit, mind and body. Bliss out in organic tranquility and pamper yourself with treatments and therapies that elevate.
For healthy and organic dining there are a lots of options, buy Nourish Bistro is our favourite vegetarian restaurant in the park, offering some highly innovative and unique dishes with extremely tasty food – and treating your body well leads to a happy and healthy mind. Cilantro at Buffalo Mountain Lodge offers wood-fired pizzas and smoked cured and roasted local wild game all artfully assembled and professionally served. Then there’s the Wildflour Bakery, which is another favourite for casual breakfast and lunch with an excellent focus on healthy food.
Do some drop-in yoga at Rocky Mountain Yoga and align yourself to your highest potential. Then take the Banff gondola and go for a walk/ hike along the mountain passages to really connect with nature and feel your place in it. In the evening rejuvenate at the wonderful Banff Upper Hot Springs, enjoying the breathtaking view of the majestic Rockies. Experience the fresh air and the vibrancy of the abundant Banff National Park. Take it all in and become recharged and ready to return to your daily life a little more energized, a little more peaceful, a little more Zen.
Banff Upper Hot Springs